Local Resources

• Alex Public Schools Foster Care Plan

• Homeless Liaison Responsibilities

Anxiety & Stress Management

• Stress in Schools

• Meditation & Mindfulness in Your School Routine

• Understanding Anxiety

• Anxiety Coping Skills

• What are Panic Attacks?

Suicide Prevention

• National Suicide Prevention Lifeline: 1-800-273-8255

• Teen Suicide Warning Signs & Prevention

COVID-19 & Mental Health

• Impact of COVID-19 on Teens' Mental Health

• Signs Your Child May Need More Support

• Building Resilience

Dating & Relationships

• Conversation Starters & Statistics for Parents

• Healthy vs. Unhealthy Relationship Behaviors

• Teenage Dating in the Digital Age

Time Management & Study Skills

• Time Management Techniques for Teens

• 10 Time Management Hacks

• 11 Great Study Techniques

• Effective Study Habits